Thank you Julie Bates for sharing your bikefit expertise with us here! You’ve just taken your new bike on its first spin. The ride was less than 20 miles, yet your neck is so sore it’s hard to turn your head. You’re new to cycling and figure this is just part of the sport – […]

Over the past few weeks, we keep hearing people ask a specific question: “How is a class suited for all abilities?” On the surface, you’d think that a person that’s been riding for a decade versus someone that’s only been doing it for a month couldn’t possibility be in the same class. Well, the reality […]

Spring has sprung and summer is upon us. The dirt is ready. The trails are firing. And here you are in pain… LOTS of pain. How come? Well, the first thing to do is check to see if your cockpit setup is dialed. Just like Goldilocks, you need to make sure everything is juuuusssssttttt right. […]

Last Friday, if your TV or computer was tuned to Lake Tahoe TV and the Today show hosted by Todd Offenbacher, you saw Dylan giving the Lake Tahoe trail report for the North Shore. But in case you missed it, here’s the scoop: North Shore Trail Update The riding at lower elevations has been great, […]

COVID-19: We are continuing to update… July 2nd UPDATE-All of our permits are reinstated. Rest assured where we coach and the group size, our goal is to keep you all safe while teaching you the effective skills to ride with efficiency and confidence. The custom neck gaiter we are passing put will come in handy […]